The Examen is a prayerful reflection exercise to notice God’s presence in our lives and discern how God is directing us.
St Ignatius Loyola encouraged this form of prayer for daily use. This version uses this technique to review the last year of lockdown and restrictions. You are encouraged to repeat the exercise several times over a period of weeks as you reflect on your experiences during the pandemic.
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Based on the form of Examen at IgnatianSpirituality.com
For further information please contact Matthew Vernon Canon Pastor & Sub Dean St Edmundsbury Cathedral.